Weather: It will be unseasonably cool for tonight's meet, but most of the rain appears to have finally moved out of the area. We recommend that you bring a couple of extra towels and a sweatshirt for your swimmer so they can stay warm between races.

Warm-Ups: Warm-ups will begin promptly at 5:30 pm (gates open at 5:15 and the meet starts at 6:00). Please have your swimmer on the pool deck and ready to swim by that time.

Address: The Red Bank Pool is at 3620 Tom Weathers Dr., Red Bank, TN 37415.

Parking: Parking is available in the lot by the pool, the lot up the hill, and a lot down the road (as well as roadside).

Volunteering: We still have a few spots open! Please check in with Mike Abraham and Nicole Redmon when you arrive at the meet to confirm your volunteer assignment for this evening. Parent volunteers are vital for our team. Thank you for stepping up!

Supplies: Don't forget a swim suit (tie-back suits and suits advertising other teams are not allowed), a swim cap (plain, Cumberland, or no cap), goggles, a towel, and a water bottle. Red Bank has a concession stand accepting cash and venmo, so you can buy food at the meet or bring your own.

Heat Sheet: The heat sheet and a list of events by swimmer are attached to this email and are available on the swim meet schedule on our website. The heat sheet contains all of the information about which events your swimmer will be participating in tonight and which lanes they will be swimming in. Some of you may find that your swimmers are swimming up (participating in events for an age group older than their own). Summer swimming is a team sport, and we have carefully placed all swimmers in events to maximize points for our team and to give everyone as many chances to swim as possible.

Team Spirit: Most of all, we want our swimmers to have fun, swim hard, and enjoy supporting each other. If possible, please stay through the end of the meet to cheer on all of our swimmers (and Red Bank's swimmers too!!!). We can't wait to see you tonight. Go Cumberland!!!