Address: The Red Bank pool is at 3620 Tom Weathers Dr, Red Bank, TN 37415

Warm-Ups: Warm-ups will begin promptly at 5:30 pm and we can access the pool deck at 5:15. Please have your swimmer on the pool deck and ready to swim by that time.

Volunteering: Please check in with Mike Abraham and Nicole Redmon when you arrive at the meet to sign in and confirm your volunteer assignment for this evening. Thank you so much to all of our volunteers!!! We cannot run this meet without your help!

Concessions & Water: It is going to be HOT for our next several meets, so please bring plenty of water for your family! There will be a full concession stand. They accept cash and Venmo.

Supplies: Don't forget a swim suit (tie-back suits and suits advertising other teams are not allowed), a swim cap (plain, Cumberland, or no cap), goggles, towels, a water bottle, and a sharpie. Also bring whatever food and drink your family will need and/or money for the concession stand.

Heat Sheet & Swimmer Events: The heat sheet and a list of events by swimmer are attached to this email and are available on the swim meet schedule on our website. The heat sheet contains all of the information about which events your swimmer will be participating in tonight and which lanes they will be swimming in. Some of you may find that your swimmers are swimming up (participating in events for an age group older than their own) or that coaches were not able to honor requests made during the rsvp process. Summer swimming is a team sport, and we have carefully placed all swimmers in events to maximize points for our team and to give everyone as many chances to swim as possible.

Team Spirit: Most of all, we want our swimmers to have fun, swim hard, and enjoy supporting each other. If possible, please stay through the end of the meet to cheer on all of our swimmers (and the Red Bank swimmers too!!!). We can't wait to see you tonight. Go Cumberland!!!