Address: The Red Bank pool is at 3620 Tom Weathers Dr, Red Bank, TN 37415

Warm-Ups: Warm-ups will begin promptly at 5:30 pm and we can access the pool deck at 5:15. Please have your swimmer on the pool deck and ready to swim by that time.

Volunteering: Please check…

Congratulations on an amazing meet last night at Cleveland! We were a small but mighty squad with only 53 of our 105 swimmers in attendance, but our athletes swam their hearts out! Honestly, our team last night was just too small to win. A bigger group would have made all…

Address: The CAT pool is at 4031 Keith Street Northwest, Cleveland, TN 37312

Warm-Ups: Warm-ups will begin promptly at 5:30 pm. Please have your swimmer on the pool deck and ready to swim by that time. Just FYI, this is a winnable meet for us -- so please be here…

RSVP's are now open for both of next week's meets! Please let us know by Sunday at 2pm

if your swimmer will or will not be able to attend Monday's away meet at the Cleveland Aqua Tigers!

Swim Fins: Starting next week, coaches would like to use fins during…

Thanks to everyone for a great first home meet last night! Our swimmers were amazing & our volunteers made everything run. Cumberland families are the best!!!

One quick request: During meets, please do not hang out behind the blocks unless you are a designated volunteer (timer or swimmer wrangler). We…

Warm-Ups: Warm-ups will begin at 4:45 pm. Please have your swimmer on the Cumberland pool deck and ready to swim by that time.

Volunteering: Please check in with Mike Abraham and Nicole Redmon when you arrive at the meet to confirm your volunteer assignment for this evening. We still have…

The RSVP deadline for Monday night's home meet against Red Bank is 5pm on Sunday, 6/9! And, the deadline for volunteer sign-ups is 2pm on Monday, 6/10! Thanks for everything you do to make our team run swim!

We had an amazing first meet against Big Ridge!!!…

Address: The Big Ridge pool is at 1534 River Chase Rd, Hixson, TN 37343

Warm-Ups: Warm-ups will begin at 4:50 pm. Please have your swimmer on the pool deck and ready to swim by that time.

Volunteering: Please check in with Mike Abraham and Nicole Redmon when…

We've got several important deadlines coming up!

• Wednesday, June 5th at Noon: Swim team registration deadline
• Wednesday, June 5th at 5pm: RSVP deadline for our first meet at Big Ridge
• Thursday, June 6th at 2pm: Volunteer signup deadline for Big Ridge meet
• Sunday, June 9th at 5pm…

We had an amazing first week of practice - it was soooo great to see our swimmers back in the pool!!! Now it's time to really get this season started:

• Registration: We've extended the registration deadline by a few days. It will now close on Tuesday, June 4th…